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A member asked:
Demolished my tile shower yesterday. it took 3 hours, pretty dusty, no mask. coughed a couple of times, but feel fine. no cough after it was done. hypochondriac, now worried about potential lung problems. ?
A doctor has provided 1 answer
No point worrying: It is unlikely that you will have long term effects. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 7/9/2017
628 views
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