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I am taking iron supplements with a prenatal everyday can I also take calcium with vitamin D? Currently breastfeeding my 5 week old daughter
There are studies that show a breastfeeding mom can take vitamin d supplements in the 4000-6000 range and have it pass vitamin D onto their babies in similar amounts to direct supplementation. Is it likely safe in those dosages?
Can I take a calcium supplement while breastfeeding? My son has a dairy allergy and I'm worried I'm not getting the calcium I need.
Can I take calcium supplements while breastfeeding?
Can a breastfeeding mother take larger vitamin D supplements to allow it to pass down through breastmilk rather than supplementing with a vitamin d drop directly to the infant? How much sun would a baby need daily if they didnt take it?
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