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A female asked:

Is it safe to take branched chain amino acids and/or creatine as a training supplement while breastfeeding my 3.5 year old? thank you.

1 doctor answer1 doctor weighed in
Dr. James Ferguson
Pediatrics 48 years experience
Isn't a problem: This is the equivalent of selective nutrition and the breast has a way of extracting what baby needs and leaving the rest behind.
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Last updated Dec 21, 2020


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