A member asked:

Can i give my one year old almond milk? dairy is constipating him too much.

A doctor has provided 1 answer

Constipation: When transitioning to whole milk, both constipation and diarrhea are very common. Instead of using a milk alternative, I would just ensure that your toddler isn't getting too much milk which may make constipation worse. I would try limiting the milk to 20 oz per day. I would limit all sugary beverages to no more than 4 oz per day and give 8 oz/day or more of water.

Answered 7/3/2017

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