Hi! doctor i'm very depress about my hight i'm 19 year old and my hight not growing i tried many exercise and homiopathic but it stop growing on 5.4?

Unlikely to happen: Some kids continue to grow taller into their late teens or rarely early twenties but only when their bone maturity lags behind their age. If the growth centers of the long bones have fused, you cannot grow taller. A single x-ray of the wrist & hand can yield a bone maturity.Most boys stop at 17. If you entered puberty late, you may have potential to grow. No special foods or exercise will change