A member asked:

Im only sixteen years old . is there any other way i can get rid of depression other thn seeing doctors ?

A doctor has provided 1 answer

Maybe: I would recommend an evaluation by a medical or mental health professional as a starting point. This will help you determine the best solutions for your situation. That said - non-medication interventions including psychotherapy, exercise and meditation may be effective if your symptoms are not severe.

Answered 11/24/2013

4.7k views

Thank

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