Get Virtual Care
For Businesses
About Us
A member asked:
I'm fat what should i do?
A doctor has provided 1 answer
Most people who are: successful with weight/fat loss do something like this: reduce calorie intake to 200-300 calories less than you need each day (probably around 1200-1400 healthy calories/day in a young person--? your age). Burn off more calories through exercise: target 350+ burned a day. You may lose 2+ pounds a week with this, a safe/likely permanent loss.First, confirm your "fat" status and fat/weight loss goal
Answered 10/14/2019
643 views
Thank
Related Questions
People also searched for:
I'm getting fat what should I do to control the tummy?
Hi,I'm too fat,what i should do?Help,please.
I am a girl, 19 years old and my height is 5 feet 11 inches. I weigh 69 kg. I want to be 60 kg because i think i'm fat.Tell me what I should do?
I like be fat i'm 37kg?
How to know if I'm chubby or fat?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
