A member asked:

What cause internal body vibrations, i have pager like vibrations lower left abdominal area ?

A doctor has provided 1 answer

?Movement of gas: It may be due to movement of gas in the intestine. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 5/7/2018

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