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A member asked:

Is it safe to take biotin 10000 mcg, when i am breastfeeding my 4 months baby?

A doctor has provided 1 answer

Why so much biotin?: The recommended daily dosage of biotin is 30-100 mcg per day. There is no benefit to taking such a high daily dose of biotin. Biotin is a water soluble vitamin- the excess will end up in the urine and possibly into your breastmilk. I don't recommend taking such a high dose of biotin while breastfeeding.

Answered 1/15/2021

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