A member asked:

Have spur on the back of my foot and below my heel. achilles tendinitis (visible on the back of my foot). pain is excruciating 24-7-365. what can i do?

A doctor has provided 1 answer
Dr. Scott Keith answered

Specializes in Podiatry

Over used heel.: It sounds like you are describing a posterior calcaneal spur with associated Achilles tendinitis. Stopping, or severely reducing, the pull of the Achilles tendon is the first line of treatment. Application of heat and/or cold will help, but the tendinitis inflammation must be reduced and off loading is the best way. Elevated heels on your shoes may help. An evaluation by a specialist is needed.

Answered 6/25/2019

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