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A member asked:
I am experiencing sadness. the following also describe me: feeling depressed and feeling anxious. what should i do?
8 doctors weighed in across 3 answers
Make a change.: Engage in activities that will enhance your quality of life. Remain active. Consider cognitive behavioral therapy.
Answered 5/18/2017
691 views
Depression: It is good to have a medical exam first to rule out any underlying illness. You could seek psychotherapy from a clinical psychologist for help. There are also medications to help with this. With good psychotherapy it can be possible for certain people to overcome the need for medication for depression and anxiety.
Answered 7/11/2017
627 views
DEPRESSION: Get an evaluation from a psychiatrist to help identify what depression means to you and whatever else may be bothering you. Consider recommendations for medication if any are given. Get a referral for a reputable psychotherapist to speak with. Meds and therapy combined are most optimal; no just one or the other.
Answered 10/19/2017
512 views
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