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A member asked:
I'm underweight. will eating coconut oil everyday help to fatten me up?
A doctor has provided 1 answer
Need more info: What is your height and weight? If you are otherwise healthy but skinny, trying to put on weight would not be a good idea. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 5/17/2017
692 views
Related Questions
A member asked:
Supposing i'm not allergic to coconuts, could i still be allergic to coconut oil?
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What happens if i'm not allergic to coconuts, could i still be allergic to coconut oil?
A doctor has provided 1 answer
A member asked:
I've heard a lot bout o organic coconut oil i'm overweight wondered how much should I take daily? I'm 5"6 256 pounds
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A member asked:
I've been using coconut oil for my skin and I'm wondering if there is anything I should be concerned about. Any help would be greatly appreciated.
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