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A member asked:
When i'm watching tv, i think i'm feeling a little bit dizzy, i had a fever yesterday but it's already cured but now i still feel a bit dizzy, idk what to do...
A doctor has provided 1 answer
Exercise: Exercise may help your symptoms. Any exercise will do, walking jogging, swimming, bicycle -regular or stationary, games like tennis etc. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine.
Answered 5/9/2017
704 views
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