Sounds like a: potential panic attack. The last thing you want is caffeine--in any form. Try talking to a shrink, and incorporating healthy grounding and soothing behaviors--self-talk, meditation, yoga, walking 22 1/2 minutes per day, etc. Here's a reference on anxiety: http://www.psychologyproductsandservices.com/page2.html
Answered 4/29/2017
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