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A member asked:
How long do it take to loose thirty pounds?
2 doctors weighed in across 2 answers
Safety 1st: Depending on many factors, the long and short of it is this: 1/2 to 1 pound every 7-10 days. That's considered safe.
Answered 11/23/2018
6.1k views
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Lose weight: That depends on rate. If you lose weight fast, it is less likely to last. Slow and smart is the way to go. A pound a week would be a healthy goal.
Answered 11/23/2018
244 views
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