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A member asked:
How much time does it take a person to loose 85 pounds?
A doctor has provided 1 answer
Unless morbidly : Obese, 43 weeks or longer (if someone really worked at it. ) losing faster than that could be unhealthy. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burne.
Answered 1/3/2014
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