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A member asked:
I am on calcium tablets since 2 weeks now. last 3 days i've been having bone pain all over. could it be due to excess calcium? no blood tests were don
A doctor has provided 1 answer
Unlikely: Taking calcium pills for two weeks is not a likely cause of bone pain. Why did you start taking the pills? Did a doctor prescribe these? For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine.
Answered 5/3/2017
719 views
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