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A member asked:
Lightheaded tingling in fingers&face nauseous.dr says hyperventilation although i breatheing normally. help please?
A doctor has provided 1 answer
Hyperventilation: When we are anxious we tend to chest breathe rather than wi/the entire trunk of the body. A mental health pro such as a clinical psychologist can teach you some simple belly breathing techniques that may be helpful and help you many the source of your anxiety and related symptoms. Peace and good health.
Answered 4/30/2017
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