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A member asked:

How to handle stress.i suffer from maladaptive daydreaming and anxiety.i am a highly sensitive person.

A doctor has provided 1 answer
Dr. Alan Ali answered

Specializes in Psychiatry

Stress: Life-style changes, healthy diet, exercise regularly, get enough sleep, meditate, yoga, etc.

Dr Fowler agreed

Answered 4/13/2013

5.2k views

Thank

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