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A member asked:
How can i gain weight? i am 27 years old, weighing 60kg, height is 1.75m. thanks
3 doctors weighed in across 2 answers
Go to your PCP.: You need to go to your pcp who can run some tests, such as thyroid tests, to find out why you're not gaining weight.
Answered 3/13/2014
5.2k views
Thank
More calories : To gain weight you need to consume more calories then needed by your body on a regular day. Using the data that you gave, you need more then 1980 calories a day to gain weight. Look up basal energy expenditure for a calculator.
Answered 4/14/2013
5.2k views
Thank
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