I don't think it: will hurt anything to massage the area of tenderness--as long as the massage does not increase or aggravate the discomfort. But I doubt that massage will help that much. Even if the swelling has improved, icing may still provide some pain relief as will ibuprofen/acetaminophen, avoiding reinjury. See your doctor/Sports Med/Orthopedist if pain persists or if instability/locking, etc. Stay well:)
Answered 4/10/2017
735 views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question