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A member asked:
What food must a diabetic person eat?
A doctor has provided 1 answer
Diabetic diet.: The diet for diabetes includes fiber (50 grams daily for females, 70 grams for men). Smaller more frequent meals is the rule as well. Eat five or six times daily, dividing the fiber amongst the meals evenly. Low fat, low cholesterol, rich in fruits and vegetables and lean protein sources. Supplementing cinnamon and chromium could help control the blood sugars, too.
Answered 4/6/2017
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