About vitamin pills: Vitamins don't have but a few calories, so they cannot help a person gain weight (if the person is in normal health already). The children's gummy vitamins have a few more calories. A person should take a regular once-a-day vitamins plus minerals, just to be sure she is not missing much of any vitamin. Her primary care doctor can discuss whether of not she might need extra vitamin D, etc...
Answered 3/30/2017
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