A member asked:

Hey doc, i feel really insecure about my weight, i'm 45kg and feel really skinny. will a mass gainer make me gain weight quicker without side effects?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Weight: Please see your doc to rule out medical conditions for low weight. If all ok you can work w/a nutritionist to stay healthy. Above all, love yourself the way you are. If weight is an issue for others it's there issue. Please don't measure your self-worth by it. Peace and good health.

Answered 3/22/2017

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