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If my diet lacked iron, protein, nutrients from poor eating for more than 3 YEARS consistently, can that contribute to hair loss? Example- literally never eating iron (I'm vegetarian) and maybe 20 grams of protein on an average day if that?
Excess hair loss few years. (I'm diagnosed CFS) Iron results always borderline low. Also vegetarian. Past 2 months, started eating iron rich cereal daily, added eggs and tuna to diet. Notice decrease in hair shedding. Did changing diet help this?
Dear doctor, I have a hair loss problem. I am a vegetarian (I don't eat eggs and fish). Can my diet be a reason of this problem ?
I'm a 23-year-old indian girl and i'm vegetarian. What kind of diet must i follow if i want thicker, healthier hair? My hair is quite dry and thin.
What is are the best foods for healthy hair? How to tackle white hair growth? I'm 30 and I follow a vegetarian diet.
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