A member asked:

I am 6 foot 1 is 3mph on treadmill considered a brisk walk if i don't feel like jogging on it? does that 3 mph for 30 min count as required exercise ?

A doctor has provided 1 answer
Dr. David Tobin answered

Specializes in Podiatry

Maybe: What is your age and weight. Remember that an incline also plays a roll in determining speedn

Answered 3/12/2017

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