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A member asked:
I am 6 foot 1 is 3mph on treadmill considered a brisk walk if i don't feel like jogging on it? does that 3 mph for 30 min count as required exercise ?
A doctor has provided 1 answer
Maybe: What is your age and weight. Remember that an incline also plays a roll in determining speedn
Answered 3/12/2017
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