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A member asked:
I'm morbidly obese at 496 pounds and i have insulin resistance. where do i start to reverse both the insulin resistance and the morbid obesity?
A doctor has provided 1 answer
Make an appointment: for evaluation by an endocrinolgist with nutrition expertise. Likely you will be placed on a limited or significantly reduced carbohydrate diet. Psychological counseling to help you get to the root of your eating disorder will also be very helpful long term.
Answered 3/12/2017
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