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A member asked:
I 'am adult i dont raising hand in class ,samething stopping me,afraid,nerves shy i don't fell reese voice in class, i don't know how to fix?
A doctor has provided 1 answer
Anxiety: Does your fear of speaking up in class extend to other areas of your life as well? Consider seeing a mental health professional to get some assertiveness training. Some of us are more careful than others when we speak but we all need to speak up when necessary. Peace and good health mon ami.
Answered 3/4/2017
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