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I usually eat 2-3cups of spinach a day ( on my green /protein smoothie) friend told me consuming too much spinach can cause kidney stones,trueormith?
For folks who have kidney stone, aside from spinach what other vegetables should these folks not eat?
Besides spinach, what other vegetables should one with kidney stones not eat? Are kale and chard ok?
Is Argula least likely to cause Kidney stones out of four green leafy vegetables Kale, spinach, Argula, and Chard or risk is about the same?
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