A member asked:

Are there any disadvantages to eating fruit only & nothing else as a way to curb junk food? i am considering a 5 day diet of strictly fruit (oranges)

A doctor has provided 1 answer
Dr. Clarence Grim answered

Specializes in Endocrinology

Orange diet: Are there any disadvantages to eating fruit only & nothing else as a way to curb junk food? I am considering a 5 day diet of strictly fruit (oranges) ANS: I would recommend the DASH eating plan. Get this book as paperback or ebook. read it and good luck. “SBN: 0-7434-1007-6-8. Never fails when used correctly to cure junk food diet.

Answered 2/9/2017

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