Get Virtual Care
For Businesses
About Us
A member asked:
How much should you run a day?
A doctor has provided 1 answer
Running: can be great exercise but see doc first to make sure you are healthy enough. Brisk walking can also be very beneficial. Start small, perhaps 20 minutes every day or every other day. You can build up to 40 to 60 minutes. Peace and good health.
Answered 2/8/2017
803 views
Thank
Related Questions
A member asked:
I run 3 miles a day 5x a week and eat fairly healthy and have not lost much weight. How can I lose this weight? Please help.
4 doctors weighed in across 2 answers
People also searched for:
Running 6 miles a day and i was wondering how much should add on each week to get to 10?
If i run 4 , miles every day for 1 month how much will i lse?
If i run for 2 miles a day how much weight will i lose in a month?
How much weight can I lose in two months if i run five miles every day?
How many miles a person should run a day, or much exercise a person needs to stay fit?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
