A member asked:

There are some thoughts that controls me. somehow i can control but not at all. i think it is stress. could you give me a remedy for this before it gets more worse?

3 doctors weighed in across 2 answers

If it is a situation: that has hurt you... it takes time to recover. it is also not beneficial to hold in feelings s it can result to such as situation and causes issues. you should set aside some time for yourself to analyze you thoughts and thought patters, what are the triggers? Once these are identified you can start recovery. Also you can enlist the help of a behavioral therapist.

Answered 1/25/2017

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Get evaluated: Thoughts that seem alien may reflect brim illness and respond to medication. Intrusive thoughts of bad experiences may be manageable by talking and/or medication. Whatever is happening, none of us here can give you an easy fix. You have been wise to seek an answer -- your physician is your best guide to getting your life turned around.

Answered 10/23/2017

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