A member asked:

I have a 16mon old baby at night she is very restless it's hard for her to sleep but @6am she falls in a deep sleep how can help her sleep at night?

A doctor has provided 1 answer

Wake days/sleep nite: I would make a conscious effort to never let her sleep more than 2 hours at a time during the day, without at least a five minute period of alertness, before i let her sleep more. After a few days her body will shift her deep sleep to a night pattern.

Answered 7/17/2016

5k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more