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A 17-year-old female asked:

How can i prevent tendonitis in my osd knee when vball starts in a month.i usually get it within the first month of practice and it lasts all season.

1 doctor answer1 doctor weighed in
Dr. Pierrette Mimi Poinsett
Pediatrics 39 years experience
Osgood Schlatter: Hamstring and quadricep strengthening exercises can help. Below is a website that describes strengthening exercises: http://www.summitmedicalgroup.com/library/pediatric_health/sma_osgood-schlatter_disease_exercises/
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Last updated Jan 10, 2017

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