A member asked:

How can i prevent tendonitis in my osd knee when vball starts in a month.i usually get it within the first month of practice and it lasts all season.

A doctor has provided 1 answer

Osgood Schlatter: Hamstring and quadricep strengthening exercises can help. Below is a website that describes strengthening exercises: http://www.summitmedicalgroup.com/library/pediatric_health/sma_osgood-schlatter_disease_exercises/

Answered 1/10/2017

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