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A member asked:
Is hard cooking in olive oil (like frying) ok or will it kill most of nutritional benefits of olive oil?
A doctor has provided 1 answer
Olive oil: I heard from a biochemistry proff one time that heating olive oil will make those benefits diminish for a number of reasons... consider cooking in alternative way (baking for example) then add olive oil afterwards!
Answered 1/5/2017
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