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A 52-year-old male asked:

Is hard cooking in olive oil (like frying) ok or will it kill most of nutritional benefits of olive oil?

1 doctor answer1 doctor weighed in
Dr. Waseem Barham
Internal Medicine 14 years experience
Olive oil: I heard from a biochemistry proff one time that heating olive oil will make those benefits diminish for a number of reasons... consider cooking in alternative way (baking for example) then add olive oil afterwards!

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Last updated Jan 5, 2017

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