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A member asked:
How common is a vitamin d level of 10 and is it necessary to supplement?
A doctor has provided 1 answer
Vitamin D: of 10 is rock bottom. Please see your doctor. Supplementing w/5k daily of D3 to get the level to between 50 & 80 is what experts on D can suggest. If/when supplementing please use sublingual tabs, not the type of D you swallow directly. Peace and good health.
Answered 1/13/2017
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