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A member asked:
Is eating a lot of kidney, black and pintos beans bad for you? i make vegetarian chili and it lasts for 2 days, so i eat only that till it's gone.
A doctor has provided 1 answer
Beans and chili: 25 F ASKS: Is eating a lot of kidney, black and pintos beans bad for you? I make vegetarian chili and it lasts for 2 days, so I eat only that till it's gone. ANS: no but if you add a lot of salt or use canned beans with salt the salt my be at an unhealthy level. What is unhealthy? more that 2,400 mg sodium per day unless you have family history of HTN then <1,500 mg. Read you labels and see.
Answered 1/6/2017
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