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A member asked:
Something wrong with eating 1/2 cup sodium free beans (black, kidney, garbanzo, pinto) a day? i'm 18 5'9 male 166 lbs high bodyfat , tryin 2 lose lbs.
A doctor has provided 1 answer
Excellent choice: Beans are an excellent food for trying to lose weight because they make you feel full and are a great source for many vitamins and minerals.
Answered 11/3/2013
4.8k views
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