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Am I eating too much phytoestrogens I have beans, nuts and avocados which I've heard are high in phytoestrogens. I don't eat soy but drink almond milk?
I am a 61 year old woman who is a vegetarian. I eat nuts, eggs, fish, and cheese for protein. I am losing hair. The cause? I am not real fond of fresh greens, but i eat a lot of citrus fruit, and sometimes fresh green vegetables. I drink soy milk. Cou
Is drinking a lot of soy beans milk make my boobs bigger? Is there anyway to enlarge em without having to eat a lot?
My period came late by 12 days. I have been drinking soy bean milk everyday and doing hot yoga 4 times a week. Could either be the cause of lateness?
Can phytoestrogens cause changes in menstrual cycles? I swapped milk for soy milk for a month & had spotting. It stopped when I stopped drinking soy.
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