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A member asked:
I have short anger spells and often be annoying and not do as i'm told. last week i refused to wear my suit to my mum's wedding but then did last mins?
3 doctors weighed in across 2 answers
Anger spells: Shortness is great but try to determine what brings them on, with some help from a counsellor. . Record triggers to help with management. Some of your anger may be appropriately directed. Sometimes using other methods to deal with your anger work. All the best.
Answered 1/2/2017
845 views
See a therapist : Anger issues may be behavioral however it may. be a sign of underlying personality problems. It is good that you recognize the problem but you may need help to control your emotions
Answered 1/2/2017
845 views
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