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A member asked:
Natural calm for anxiety, 1/2 tsp hot water at night, feel relaxed but spacey, is that normal? 1 tsp very anxious. should i continue 1/2 tsp daily?
A doctor has provided 1 answer
Hot water & anxiety: IF you are saying that a 1/2 tsp of hot water makes you feel spacey and 1 tsp makes you anxious you would do well to see a mental health professional for support. That will address the root of the situation. See www.relaxationresponse.org for some self-help. Peace and good health.
Answered 12/25/2016
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