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A member asked:
Is it harmful to binge on sugar (100g) one day of the week if i eat extremely healthy and clean the other 6 day of the week?
A doctor has provided 1 answer
Sugar is harmful: No matter how often you consume it. HOwever you are a bit better off than someone who does this every day. But since you know you can go without, why not?
Answered 12/19/2016
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