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A member asked:

Is it harmful to binge on sugar (100g) one day of the week if i eat extremely healthy and clean the other 6 day of the week?

A doctor has provided 1 answer
Dr. Louise Andrew answered

Specializes in Emergency Medicine

Sugar is harmful: No matter how often you consume it. HOwever you are a bit better off than someone who does this every day. But since you know you can go without, why not?

Answered 12/19/2016

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