What is considered a normal range for serum ferritin levels in women?

See below: The range may vary with the method uses and you need to use the reference range provided by the laboratory that did the test. In general 12-150 is normal. You may consult this site for more info: https://medlineplus.gov/ency/article/003490.htm For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.