I had a stye about 3 years ago and it left a chalazion that i've had for about 3.5 years. it feels hard inside. it has never really bugged me but rece?

Ophthalmologist: It may be prudent to see an ophthalmologist and have the chalazion removed. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.