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I want to build my six pack?

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Dr. Kathy Robinson
Family Medicine 32 years experience
Ab exercises: The way to improve your abdominal muscles is with ab exercises. Here's a link to a website with various ab exercises. http://www.mensfitness.com/training/workout-routines/30-best-abs-exercises-all-time
Dr. Philip Miller
A Verified Doctoranswered
A US doctor answeredLearn more
Diet/exercise: cross train with high and low aerobics, squats, core twists, sit ups may help a little...it is about training and form

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Last updated Oct 19, 2017

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