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A member asked:
I have two fingernails that have half moons and the rest don't i its both my index finger and thumbs that have half moons ?
A doctor has provided 1 answer
Normal: What you described is normal. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Answered 11/25/2016
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