A member asked:

Can you give yourself an panic attack, if so how ?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Panic Attacks: It is possible to trigger your own panic attack but it is much more probable that one will come on unannounced and w/you you trying to make it happen. One way of treating panic disorder is to ask the pt. to have one and many find it difficult to do. The fear of one coming on by itself becomes the problem causing people to withdraw. Peace and good health.

Answered 11/22/2016

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