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A member asked:
Are there any vitamins/supplements that help with short term memory loss due to ssris? i've tried paxil, busbar, zoloft - all seem to effect my memory
A doctor has provided 1 answer
Help for memory: There aren't necessarily vitamins with proven direct effects on memory, but the B-complex vitamins support brain/nervous system health. A healthy diet in general supports brain health as well (fruits, vegetables, whole grains, nuts/seeds). Fish oil or flaxseed oil is anti-inflammatory in nature and has been considered to have benefits to physical and mental health.
Answered 11/21/2016
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