A member asked:

If had intercourse on the 15th of oct & sperm was released in me but i got my period on the 20th of oct does that mean im not pregnant? 28 day cycle

A doctor has provided 1 answer

Pregnancy unlikely: If you had a period following sex, you are not pregnant. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 11/1/2016

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