A member asked:

My alt is 74 and ast is 43...is this bad?

A doctor has provided 1 answer

Slightly: All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. Having said that, your liver enzymes are slightly elevated. If you drink alcohol, stop entirely, if you are overweight, lose weight. Do not take Tylenol or related medications. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 10/19/2016

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